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All first years took part in class retreats this week in the parish centre in St. Vincent De Paul Church, Marino.

The RE department would like to thank the first year students who participated so well together each day.

“We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” Marianne Williamson

Scout’s experience of retreat

“The Theme of the retreat was Self- esteem. Self-esteem is believing in yourself and loving yourself the way God loves you. I enjoyed all of the games that we played because now I know the people in my class a bit better. I found it difficult to meditate at first but when I got into the flow of it I found it relaxing. I had a really fun day.”

Our U19 team reigned supreme in the U19 Dublin final with an emphatic win over Castleknock Community School. The pitch was frozen over at the start of the match but that did not put off our girls. Captain Ava Lambe of sixth year lifted yet another trophy, in what has proven to be a very prolific colleges camogie career. We will now represent Dublin in the All Ireland championships. Well done everyone!

It has been a triumphant return to badminton for Maryfield. Our U16A badminton team has been crowned Dublin and Region champions after a home and away victory over St Mary’s, Naas. The quarter, consisting of Michelle Shocan, Mishalini Gopi, Rayna Jose and Cheryl Nakka, will now represent Dublin as they contest the Leinster championships in March. Well done, girls!

As part of Maryfield’s Whole-School Wellbeing strategy, we will introduce a couch to 5K running programme, beginning on Monday, 23^rd of January. Each pupil is welcome to participate, regardless of fitness levels.

We will meet after school up to three times a week and the aim is for participants to be able to eventually run for 5km without stopping. It starts off with a manageable combination of walking and jogging and progresses towards running only. The plan doesn’t just include running- there will be some general cardio and strength training to help build up muscle and stamina. If you are interested, please sign up on the sports noticeboard. You must also obtain a parental permission form, available on the window ledge across from the sports noticeboard.

Please find attached a PAR Q questionnaire (Physical Activity Readiness ) for anyone interested in participating. If you answer yes to any of the questions, please consult with your doctor before you begin the programme. If any of symptoms occur while participating, you must cease immediately and seek medical help.

We will use a Couch to 5K app (C25k) to keep track of progress. You can complete parts of the programme in your own time.

The programme will take place on school grounds. Pupils are to wear their own sports gear so their PE tracksuits will still be available for PE classes. Please note, your clothes and footwear may get muddy on occasions.

Our U19 team had a resounding victory over Portmarnock C.S. in their semi-final with a scoreline of 6-9 to 1-1. They will play their final on Friday in Trinity College Sports Ground, Santry at 10.15. Well done, girls!

Well done to our U16A and 14 badminton teams who played St Mary’s, Naas today. The U16s won 4-2 and the u14s lost 4-2.

The u19 camogie team beat Hartstown CS in their quarter-final by a scoreline of 7-14 to 0-0. They will face either St Dominic’s, Cabra or Portmarnock CS in their semi-final. Well done everyone!